Compared with the charcoal briquettes you use to gentle your barbecue, activated charcoal is free of toxins and carcinogens and is usually Protected to take in and implement topically. Under no circumstances substitute common charcoal for your activated charcoal employed for health and wellness!
Activated charcoal to scale back gas and bloating is frequently taken in tablet or pill kind. Normally, two products or tablets are proposed being taken a minimum of 30 minutes in advance of consuming gas-creating foods, and just one hour after.
Recipe: Mix a teaspoon of activated charcoal powder